37 پاسخ به “چگونه تمام وقت را متوقف کنیم”

1. Video was helpful but the main reason of why I am liking the video would be saitama reference!! 😁

2. Humans used to trek miles to catch a prey?? Humans r flat jaw species like monkeys and cows. They are designed to eat plants. Logic????

3. im watching the vid at 4 am

4. Someone should make a video like this and randomly scream into the mic.

5. "and speaking of coffee" nope, you're not gonna take coffee away from me.

6. Thanks for putting out your advice!

7. thanks for your care aboutthe other thomas 💚💚💚💚💚💚

8. Well it's either the fact that I'm doing the opposite of everything he's saying or I'm depressed. after watching this video I'm starting to think that maybe the reason I'm depressed is because I'm so exhausted from all my bad habits that I can't do anything productive. like I already know I'm only going to get like four hours of sleep wake up drinking energy drink buy candy bar for breakfast at the gas station and go straight into work. Spending Maybe an hour tops outside but inside my car. And repeat the cycle on the way home. Also I mainly eat microwaved food which I've heard is not great come to think of it I should really be dead right now LOL, My lifestyle is terrible.

9. I do all of these i am still tired

10. Works!

11. And Brondo… Classic

12. that smooth transition at 11:08 tho lol

13. Stop smoking weed, loosers

14. This video was really helpful. I had a feeling that coffee was screwing me over but wasn't sure because everyone drinks it but this video confirmed it for me. I'm drinking tea now and feel MUCH better. Another thing not mentioned here is lowering carbs. I was fat and always sleepy after a meal. I dropped ALL carbs for a while (Keto diet) My fat disappeared and I don't fall asleep in the middle of the day anymore. Carbs are addictive like Coffee and can make you crash just like Coffee plus they make you fat.

15. Coconut Oil! Chia Seeds!

16. So if i sleep 10 to 11 hours natural i should set my clock so i get about 10 to 11 hours everyday

17. Go to sleep early.
    Lack of exceries
    Lack of sunlight

18. 😂😂 this dude ain’t fooling me

19. Eat healthy, exercise, and get a social life.

20. I tried to wake up naturally, I'm now unemployed

21. Reason you are tired… you are not sleeping enough and eating properly, is that simple

22. Gosh you talk way to fast, my brain can't keep up

23. Hashimoto, hypothyroid?

24. taking naps definitely helps with some extra energy…good video

25. I feel like every one of these types of videos ends with a skillshare segue

26. Being a flight attendant meaning breaking all of these habits in one just in order to survive

27. I’m a mechanic and take 10-12k steps a day….so I’m getting exercise but am still tired

28. thank you so much for the amazing content bro, your awesome!

29. How do you not be tired when you need to wake up at 3:00am and can’t necessarily get the same amount of sleep each night?

30. Begin while others are procrastinating. Work while others are wishing.
    Subscribe and support our channel.

31. I naturally wake up at 2:30 am, so I should go to sleep at🤔… 5:30 pm??😧 I get off work at 5:30pm (and sometimes get off work at 9pm). Also, I run outdoors at 4am on weekdays and 6am on weekends (unless it’s like 20° F out there). It’s not always sunny😬 I workout at least 4 times a week and at least once a day when I go workout. I love vegetables and have to drink a lot of water (because of IBS)… need more tips.

32. Cuz I work in a kitchen and I still go. To the gym
    😂

33. Lel I passed out while i was watching this video cause I was tired
    Haha

34. Thumbs up just for the Brawndo reference 😂

35. I tend to wake up at 5am and if i dont get up i start to feel sluggish at 6am

36. Bro speak slow.

37. For me, it's because of anxiety and depression. Although lately, I've had a healthier diet, and I've been getting more regular hours of sleep, about 10 hours each night. But now I've been feeling more tired than ever, almost everyday! I get drowsy in class and come back to my room just to doze off in bed. I feel too tired to get up to do anything.

    After watching this video, I'll try to get up at 8 am every morning. I will also try to read books and study outside. I'll try to walk every day instead of riding the bus too. That will get me some exercise and more time in the sun.

    As for caffeine, I must be very tolerant of it because I never, ever notice any effect of it except for dehydration. I don't feel any energy from it. Although my only source of caffeine is mountain dew or mellow yellow, the only two sodas I really ever drink, and I hate coffee and tea.

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