29 پاسخ به “چگونه جلوی بعد از ظهر احساس خستگی را متوقف کنیم”

1. Hope you all enjoy this one!

   In case you're looking for some good study music, here's my playlist on Spotify: https://open.spotify.com/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=r3jCdV5lS9aRGxNbhaLopA

   YouTube version: https://www.youtube.com/playlist?list=PLx65qkgCWNJIs3FPaj8JZhduXSpQ_ZfvL

   Lastly, it's good to note that afternoon slump is definitely affected by the quality of the sleep you're getting. So here are 7 things you should stop doing at night: https://www.youtube.com/watch?v=n5lxMoNLLA8

2. the BTS quiz lmaooo

3. A really useful video! Thank You!

4. nice to hear…its not just me but millions of people out there are ruining their plans with the afternoon crash

5. Try this one out and I dare you to fall asleep after:
   1. Cup of black coffee
   2. HIIT
   3. Lifting

6. This video, a green tea and a fifteen minute walk is gonna be my afternoon break today. Thank you!!

7. Cold showers. 2 hours of energy / 5 minutes of recharge. Human Cold Fusion… I really should turn that into a drink 🤔

8. I'm watching this video while feeling afternoon slump.

9. Wow this video is literally made for me

10. Endogenous is regarding internal factors, so the areas of circadian rhythms that are essentially "built-in". Exogenous is the opposite, including factors like sunlight and temperature to influence circadian rhythms. In British English it's pronounced "en-DOH-juh-nuss" and "ex-OH-juh-nuss"

11. Noice

12. Fell asleep watching this video

13. Reminds me of the book "Why we sleep?"
    Good video as always 😉

14. Allison Becker?

15. What is that applicartion that you use for ticking of your to dos of the day? ( Beginning of video)

16. Starts at 2:34

17. I've had major success from being tired and exhausted from MASSIVENRG.COM

18. I love the way you speak and the way you edit your videos… I am becoming more and more addicted watching them everyday.

19. Goes outside

    Proceeds to play Zelda in the garden

20. The quality of ur vedio is so nice

21. What do you do if this happens during class/lecture?

22. i have a problem when i take nap i wake after 3 hours i have a difficult time and my body feel tired and and soul

23. Thomas I really want to thank you for helping me getting my life back together.

24. The BTS quiz got me

25. What if this afternoon slump turned into a week slump?

26. The sun has been going down earlier in the day and I think that's been messing me up. Any ideas on how to trick your mind into being not lazy?

27. I laughed out loud at you in the yard playing BOTW

28. It is pronounced en-dodge-e-nous-ly. There is exogenously as well which means outside the body. Endo = within and Exo = outside 🙂

29. jesgdchvglusy the bts :))))))))))))

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