21 پاسخ به “عشق غذا: طرز تهیه کاله”

1. Thank You 🙂

2. how long does it keep for?…can you freeze it

3. Kale is also easy to grow.  1-2 kale plants and you have all the greens you need.  Nature is so kind.  i cut it small and either pound or massage it for salads.  

4. I look like a giraffe. Therefore I need the stems. Its essential to my health👏💓💛👄👣💘💕

5. Frying it in olive oil defeats the purpose of eating kale / healthy food… Coconut oil works well and gives it a beautiful taste. 

6. I eat the stems anyways. It adds a nice crunch to your greens. Or save them for soups, and salads.

7. Good recipe… thanks for that!!

   After watching a number of kale recipes I noticed that Yanks generally throw the stems out. In Asian cooking it's generally used, with a note like "just cook it a little longer".

   You are probably aware that the resolution of your video is really low? Makes it hard to watch.

8. Don't discard the stems.  Use them in green smoothies.

9. Kale is also awesome added to soups/stews…I usually add mine in the last 10 minutes but you can't really go wrong…even if it's a bit overcooked, the nutrients all go right into the soup liquid. All HAIL the mighty KALE!!! ♥!

10. Kale with eggs taste so good and healthy!

11. Hi, Do u have to use a juicer?, or will a blender work just as well?

12. Love kale!

13. Discard the stems? Really? Just throw away all that nutrition? You obviously have no idea how delicious those stems are by themselves, raw. Like eating celery sticks. Crunchy and really nice taste.

14. Thanks! Made it for my first time and it came out REALLY soggy. Is that normal? Any tips to avoid that next time?

15. This lady has a split personality

16. Thank you !!!

17. suicidetekky, omg i know u from yeh intraweb

18. When I cook kale, I leave the stems on! They taste just fine to me! 🙂

19. Could you have possibly invested in a video camera that was made in the last century?

20. the frist time i got kalle ( whole fruit box, 12+ big bunches for $30.00.) i just washed it and then steamed it for 3-4 minutes and it was bit chewy which i liked . this has so much good stuff in it and its an important parts of dr terry wahls anti ms diet. she went from being in a special wheelschiar to riding 18 miles 9 months later

    people talk all about the good in food , but dont get it because we cook and poroicess it too much and get a shadow of what we thought we were getting.

21. yum

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