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برای دریافت کل کتابخانه گفتگوهای TED ، متن ، ترجمه ، توصیه های گفتگوی شخصی و موارد دیگر ، به این کتابخانه بروید.

روانشناس سوسن دیوید می گوید: "زیبایی زندگی از شکنندگی آن جدا نشدنی است." وی در یک مکالمه مجازی ویژه ، در مورد نحوه ایجاد انعطاف پذیری ، شجاعت و شادی در میان همه گیر کرونا ویروس اشتراک می کند. وی در پاسخ به سؤالات شنوندگان از سراسر جهان ، او روشهایی را برای صحبت با فرزندانتان در مورد احساساتشان ، نگه داشتن تمرکز در هنگام بحران و کمک به کسانی که در خط مقدم مقدم هستند ، ارائه می دهد. (این مکالمه مجازی بخشی از سری TED Connects است که به میزبانی رئیس TED کریس اندرسون و متصدی امور فعلی ویتنی پنینگتون راجرز انجام می شود. ثبت شده در 23 مارس 2020)

کانال TED Talks بهترین گفتگوها و اجراهای کنفرانس TED را به نمایش می گذارد ، جایی که متفکران و دست اندرکاران برجسته جهان در 18 دقیقه (یا کمتر) صحبت از زندگی خود می کنند. به دنبال گفتگو در مورد فناوری ، سرگرمی و طراحی باشید – به علاوه علم ، تجارت ، موضوعات جهانی ، هنر و سایر موارد. شما خوشحال هستید که به این ویدیوها پیوند دهید یا آنها را جاسازی کنید ، آنها را به دیگران منتقل کنید و این ایده ها را با افرادی که می شناسید به اشتراک بگذارید. برای کسب اطلاعات بیشتر در مورد استفاده از TED برای اهداف تجاری (به عنوان مثال یادگیری کارمندان ، در یک فیلم یا دوره آنلاین) ، یک درخواست رسانه را در اینجا ارسال کنید:

TED را در توییتر دنبال کنید:
مانند TED در فیس بوک:

مشترک شدن در کانال ما:.

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48 پاسخ به “چگونه می توانیم بهترین شرایط خود را در مواقع بحران | سوزان دیوید”

  4. Yes. We have to accept the fears in our life because that is the reality. It is OK to get scared. From that, will get our strength from ourselves so that we can still fight the reality of danger. 💪 Fighting! And always pray. God is always there. 🙏

  5. Thank you so much for this amazing interview, Chris, Susan and Whitney, you are all wonderful! I love this point: "We are not our emotions, our emotions do not define us."

  7. I promise to myself, one day i am speaking at Tedx Talk and i am feeling proud, empowered and strengthfull by realizing that i have contributed for my life and The whole Human. We are here to serve for us and the human race.

  8. Unfortunately this is hugely disappointing. I love listening to TED talks because they are well-articulated and/or evidence-based. This is neither. I would love TED to recommend good talks for this period. This is not one of them.

  10. I wore a mask to our local market today. The woman who worked there started crying and thanked me. She said that I was the first person to wear a mask, and how upset she is that people don't care enogh to wear a mask around her. Also, because of the mask, we looked deeply into each other's eyes to communicate.

  11. moving away from our minds into the HEART this was a great talk thank you love to you ALL, I have been searching online the past 2 weeks looking for the wise ones, TRUE leaders who can help lead/guide us into our new chapter of life… thank you

  15. Hopefully this will just make our species focus on cleanliness and sanitation better instead of half assing it like we have been.

    It's about time we had those cool airlocks that scan a laser beam over you that kills all microbes before you walk into a room.

  17. 36:39 She is right… I need to stop caring about these daily statistical numbers and other news there because they don't really bring me any value and only going to stress me out.

  18. Step one: Acknowledge your negative feelings, fears and anxiety BE HUMAN. TRYING TO HAVE A PERFECT MENTALITY FROM THE ON-SET WILL MAKE YOU CRAY CRAY let your self feel it, dwell on it and rationalise it for some time. Also you may want to acknowledge that you are getting a bit insane because life ain't normal anymore. Step 2: Once you're done with all the whining, crying, groaning and indulging in the negative feelings… Pick yourself back up and reset. Figure out what you wanna be and want to accomplish within your new discomfort that you have to embrace – the confinements of your own home, with social and economical limitations, and slowly build the new life that you will have to live with. Wether you like it or not, you gotta adapt and flourish with a new set-up you have to live with.

  20. " Fear nothing but fear itself". The funny thing is we have been in crisis, probably since the dawn of time. Its just now becoming apparent, but its way worse and much better than you or i could ever imagine.

  21. PARTY AT MY PRIVATE BEACH, while the neighbors watch because their 'sick level' is a bit higher. Not MY PROBLEM!!! COME ON DOWN!! God Bless. *It's a good thing we have all this communication technology and are used to fake emotions and played out expressions, and puppetry.

  24. I don't know why whenever someone says the phrase, "hoarding toilet paper" it brings to mind in me a scene in which I see f a whole room full of only white toilet paper and that makes me want to laugh instead. For me right now having enough strength and energy to shovel snow and ice off my steps and sidewalk is of utmost importance when needing to have enough energy to once a week go on the bus to do my grocery shopping too. I look forward to getting out of the house to do my own grocery shopping. Same goes for taking the bus to visit my grandchildren. To keep enough fitness and energy to do that I must make a point of going out for a walk at least twice a week and doing my physiotherapy exercises every day after being a passenger in a roll over car accident 10 months ago at almost age 63 with chronic health conditions to begin with. I keep thinking, what about others who have just been in a car accident right now who cannot access physiotherapy treatments now after just being discharged from hospital? Just last Friday while riding the bus I saw the aftermath of 2 serious car accidents. Staying home instead of 'social distancing' alone while driving a car is helping to prevent more car accidents from happening so don't feel the least bit guilty for working at home thorugh Skype or whatever.

  25. It is interesting that in this video what it is being called "emotional agility" it sounds identical to what any mindfulness program teaches. I wonder if the lady is aware that buddhist and current mindfulness coaches teach this for more than 2 K years in the case of Buddhist and for the last 20 years -in the case of secular mindfulness-… I wonder why she felt the need to called something else, maybe she things EA is an all together new appoach to our emotional lives or maybe she needed a new catchy name to be able to sell books and do courses in the over saturated field of mindfulness.

  29. Once I was attending a Laurie Anderson "concert". At some point she said (not literal): "It is totally ok, in these times, to feel sad. What we must try, is to feel sad without being sad." I just wrote it down, and I still bring that simple thought with me.

  32. The "best" self doesn't exist. It's a trick that makes you miserable, because you are always chasing an impossible goal. You may reach a certain state and fool yourself that you are finally happy with yourself, but pretty soon it will wear off and you'll be chasing the ghost of "the best" again.

  35. Any one that refuses to talk about best safe practices while allowing unsick people to continue to work, is feeding the flames of all global control efforts, period.

  41. Too bad we have the most incompetent administrations and most malevolent parties in power worldwide, especially in the US.

    Why won't we face the fact that we are irrevocably fucked?

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