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Its impossible for me to get my ass below my knees. I just fall over then. I hate not being able to do this exercise.
What's the wrong thing about stepping on the front of your feet? I had an operation of my left foot as a baby and I can't stretch my left leg as much as my other leg.
And there I have my two mistakes… Thank you, this really helped me!
Thank u for your help
Thanks for the great info! Ignore the ignorant.
My left ear really enjoyed this
how can someone with chicken legs show people how to squat?
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no just no..
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Is this guy the big, certainly not? Is this video helpful for beginners. I would say definitely. Quit hating people.
damn right
Is it me or is it really awkward listening to him breathing heavily?
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Crazy clip. Fantastic film clip.
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it is pretty hard to rewind the video
My knee hurts when I do this??
thanx for the info… was helpful
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It would be great if u showed us the proper technique once after every shown common mistake
why?
borrrrring but very informative..lol
stop kniking your knee's at the end!!
Who here get shoulder pain after squatting?
why would i do that mrs?
MAKE A BOOTY
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I think it's a dummy bar.
before you show something, learn to do it right first.
watch?v=DhJvcO5m6-k
Gains generally mean you know what you are doing. This dude looks out of shape. And while he may know what he is talking about, i generally don't take advice from someone who doesn't have physical evidence, in the case of exercising. BOOM!
I know! I was getting scared for this guy in the video haha
Implying that having gains means you know more or less?
this guy aint made no gains. noo kiiinds. man shut up!
When coming up, for some reason my feet turn outwards. Can someone please help me?? I don't want to blow out my knees my feet just seem to naturally do that.
bro do you even lift haha classic
does he even lift?
This guy looks like he has never worked out in his entire life
u got evidence for that?
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I took one look at him and stopped watching 3 seconds in.