9 پاسخ به “چگونه برای شیب ها و پینک ها آموزش دهیم | صعود روزانه Ep1591”

1. Just started pinch block training a little over 3 weeks ago and has made great increases in slopers, too. Will add the other wood variation exercises, too. 🙏🤘

2. His head must be so hot.

3. I heard it said that those who are strong on slopers are just as strong on crimps but those who are strong on crimps aren’t necessarily as strong on slopers. What do you all think?

4. This guy's beard is awesome

5. Awesome

6. some good exercises there, thanks guys 💪

7. How to train for X just climb more on X. Specific exercises just make you better in that exact exercise. Climb more care less about training.. most people spend not enough time on the wall

8. I know it's too late already but typo right around 50 seconds. Wrote "pitches" instead of "pinches" =(

9. First

نظرات بسته شده اند.